Jess Gioia
Therapy
Hey, I'm Jess. I'm a psychotherapist in private practice who helps people understand and love who they are.
You are in the right place if you identify with one or more of the following statements:
You are tired of holding back and keeping important parts of yourself hidden
You struggle with saying "no" even when this causes problems
You feel frequent guilt and shame no matter what you do
You are confused about your identity or goals in life
You have a traumatic history that you just can't seem to move on from
You deeply fear failure, rejection or abandonment
As your therapist I would be honored to work with you to:
Explore gender, sexuality, and other aspects of identity
Discover your authentic self- values, needs, and what brings you joy
Learn how to assert yourself at work and in relationships
Understand and manage psychological symptoms
Recover from abusive relationships
Process traumatic memories and experiences
Access spontaneity, creativity and sense of ease in the world
Find supportive community resources for the health of the whole self
I specialize in working with the LGBTQ+ community and other sexual minority groups (ethical non-monogamy, kink/BDSM, and sex work), but you are welcome in my practice no matter how you identity. Check out the drop-down list under the "offerings" tab to learn about our options for working together.